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Mini Guide Books
Each mini guide book takes one topic and puts the experts side by side: what they say and why, their protocols and numbers, where they disagree, the mistakes to avoid and what to do about it. It is written chapter by chapter from our full summaries of podcast conversations and books.
What you get
- About 20,000 words in 10 to 12 chapters on the bigger topics
- Every point cited, with links to the summary it came from
- The experts' own protocols, numbers and reasoning, never invented ones
- A list of concrete actions at the end of every chapter
- Read it here on any device: your place is kept, and the cheat sheet and flashcards sit beside each chapter when you own them
$19.99 each · PDF, yours to keep
1 title
Relationships: Partners, Friends, Family, and Yourself
Understand why connection shapes your health and happiness, choose and keep a partner well, repair conflict, set boundaries with family, and rebuild adult friendships.
$19.99
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