Videos
Animated explainers of the conversations and books we summarize, a few minutes each.
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Pick as many as you like: any of them matches within a group.
Podcast
How to Focus to Change Your Brain
Huberman Lab
Candace Parker: Habits & Mindset of Winning, Lessons from Kobe Bryant & Being an Athlete & Mom
The School of Greatness
How To Overcome Negative Emotions: Let Go of Your Identity & Truly Love Yourself
The School of Greatness
How to Defeat Jet Lag, Shift Work & Sleeplessness
Huberman Lab
Rich Roll: Use Your Flaws for Good, Gain Confidence & Achieve Your Goals
The School of Greatness
Master Your Sleep & Be More Alert When Awake
Huberman Lab
Understand and Use Dreams to Learn and Forget
Huberman Lab
Jay Shetty: Mindset Habits for Happiness and Thinking Like a Monk
The School of Greatness
My 10 Biggest Lessons & Highlights from 2020
The School of Greatness
Rachel Hollis: Manifest Success, Overcome Guilt & Manage Negative Feedback
The School of Greatness
The Science of a Success Mindset with Neuroscientist Andrew Huberman
The School of Greatness
Matthew McConaughey: Keys to Success, Making it in Hollywood & Mastering Yourself
The School of Greatness
Paris Hilton: Dangers of Fame, Building an Empire & Healing Trauma
The School of Greatness
How Your Brain Works & Changes
Huberman Lab