Videos
Animated explainers of the conversations and books we summarize, a few minutes each.
FiltersHabitsLongevityClear
Pick as many as you like: any of them matches within a group.
Podcast
Tom Brands on Iowa Wrestling, the Hatred of Losing and Building Mental Toughness
Lex Fridman Podcast
John Abramson on How Big Pharma Shapes Medical Knowledge and How to Fix It
Lex Fridman Podcast
KC Davis on Momentum Over Motivation, Rest as a Right and Fair Rest at Home
The Mel Robbins Podcast
The 4-Hour Chef
Book summary
The War of Art
Book summary
The Alter Ego Effect
Book summary
Dr. Daniel Amen on Brain Health: Daily Habits, Supplements, Food, and Calming a Busy Mind
The Mel Robbins Podcast
Thais Gibson on the 4 Attachment Styles and How to Become Securely Attached
The Mel Robbins Podcast
Jim Kwik on Building a Super Brain: Faster Reading, Better Memory and 10 Brain Habits
The Mel Robbins Podcast
The Circadian Code
Book summary
Your Money or Your Life
Book summary
Deep Work
Book summary
Mel Robbins' Year-End Ritual: 6 Questions to Make Next Year Your Best
The Mel Robbins Podcast
Mel Robbins' Million Dollar Morning: Five Promises to Start Every Day
The Mel Robbins Podcast
Mel Robbins on the Art of Doing Nothing: Why Rest Isn't Laziness
The Mel Robbins Podcast
How to Set and Achieve Goals: The Will, the Way, and Five Common Mistakes
The Mel Robbins Podcast