Videos
Animated explainers of the conversations and books we summarize, a few minutes each.
FiltersFitnessHabitsLongevityClear
Pick as many as you like: any of them matches within a group.
Podcast
Shanna Swan on The Plastic Detox, Hormone-Disrupting Chemicals and Falling Fertility
The Joe Rogan Experience
Four Money Rules from Tiffany Aliche, Ramit Sethi, David Bach and Morgan Housel
The Mel Robbins Podcast
Dr. Tina Seelig on the Science of Luck: Build Your Sailboat, Recruit Your Crew, Hoist the Sail
The Mel Robbins Podcast
Andy Stumpf on Drownproof, SEAL Training Standards, Jiu-Jitsu at 40 and Measuring Risk
The Joe Rogan Experience
Action Bronson on Training, Ancient Mysteries, UFC Fights and Never Peaking
The Joe Rogan Experience
Dr. Joe Dispenza on Meditation, Change and His Claim That the Body Is Its Own Pharmacy
The School of Greatness
Michael Pollan on Ultra-Processed Food, Eating Mostly Plants, Psychedelic Therapy and Caffeine
The School of Greatness
Mel Robbins: Five Research-Backed Rules for Setting and Achieving a Personal Goal
The Mel Robbins Podcast
Kasley Killam on Adult Friendship, Loneliness and Why Social Health Is a Pillar of Well-Being
The Mel Robbins Podcast