Videos
Animated explainers of the conversations and books we summarize, a few minutes each.
FiltersCreativityHabitsParentingClear
Pick as many as you like: any of them matches within a group.
Podcast
Dial Down Family Drama: Mel Robbins's Kids Reveal What Built Trust and What Parents Get Wrong
The Mel Robbins Podcast
Sean Kelly on Existentialism, Nihilism, and Finding Meaning in a Secular Age
Lex Fridman Podcast
Dr. Gina Poe on Sleep Stages, Memory and Five Habits for Better Sleep
The Mel Robbins Podcast
Dr. Joshua Coleman on Family Estrangement and How to Reconcile With Someone Who Cut You Off
The Mel Robbins Podcast
Beating Imposter Syndrome: Mel Robbins and Kendall Robbins on Owning Where You Are
The Mel Robbins Podcast
Jonathan Haidt on The Anxious Generation: Phones, Social Media and Rescuing Childhood
The Joe Rogan Experience
Jennifer Breheny Wallace on Toxic Achievement, Grind Culture and the Power of Mattering
The Mel Robbins Podcast
Gary Clark Jr. on JPEG RAW, Creative Freedom, Obsession, Fame and Austin's Boom
The Joe Rogan Experience
Eleanor Kerrigan and Joe Rogan on Comedy Store Days, Authenticity on Stage and Life on the Road
The Joe Rogan Experience
Dr. Michael Slepian on the Psychology of Secrets: Why They Weigh on Us and How to Set Them Down
The Mel Robbins Podcast
Dr. Paul Conti on the Little Voice in Your Head and How to Change Your Inner Dialogue
The Mel Robbins Podcast
Tom Brands on Iowa Wrestling, the Hatred of Losing and Building Mental Toughness
Lex Fridman Podcast
Greg Overton on Painting Native American History, Escaping the System and the Mysteries of Space
The Joe Rogan Experience
KC Davis on Momentum Over Motivation, Rest as a Right and Fair Rest at Home
The Mel Robbins Podcast
The 4-Hour Chef
Book summary