PS PerfectSummary
Get summaries by email

Videos

Animated explainers of the conversations and books we summarize, a few minutes each.

Videos Shorts
FiltersConsciousnessLongevityParentingSleepClear

Pick as many as you like: any of them matches within a group.

Type
EverythingPodcast summariesBooksInsights
Podcast
All podcastsThe Joe Rogan Experience 491Lex Fridman Podcast 429Huberman Lab 389The Mel Robbins Podcast 307The School of Greatness 167On Purpose with Jay Shetty 4A Bit of Optimism 4The Oprah Podcast 3Acquired 3The Diary Of A CEO with Steven Bartlett 2
Topic
All topicsArtificial IntelligenceComedyConsciousnessCreativityFaith And SpiritualityFitnessFocus And ProductivityHabitsLongevityMental HealthMindsetMoney And CareerNeuroscienceNutritionParentingPhilosophyPolitics And HistoryRelationshipsSleepStress
LengthAny lengthUnder 3 min3 to 5 min5 to 10 min10 to 20 minOver 20 min
Podcast Summary | Dr. Christof Koch on Consciousness, the Perception Box, and How to Expand Your Mind
Huberman Lab
Podcast Summary | Dr. Christof Koch on Consciousness, the Perception Box, and How to Expand Your Mind
Lex Fridman Podcast
Podcast Summary | Dr. Bret Contreras on Building Your Ideal Physique: Training Frequency, Progressive Overload and Glute Growth
Huberman Lab
Podcast Summary | Dr. Amy Shah's 30/30/3 Protocol: Protein, Fiber and Probiotic Foods for Energy, Hormones and Strength
The Mel Robbins Podcast
Podcast Summary | Dr. David Fajgenbaum on Repurposing Existing Drugs and Surviving Castleman Disease
Huberman Lab
Podcast Summary | Dr. Konstantina Stankovic on Protecting Your Hearing, Tinnitus and the Link Between Hearing Loss and Brain Health
Huberman Lab
Podcast Summary | Essentials: How Your Brain Sees, Keeps Time and Stays Balanced, with Dr. David Berson
Huberman Lab
Podcast Summary | Andrew Huberman on the Lymphatic and Glymphatic Systems: Movement, Breathing, Sleep Position and Light for Health and Appearance
Huberman Lab
Podcast Summary | Dr. Michael Gervais: You Fall to the Level of Your Training, Not Rise to the Moment
The School of Greatness
Podcast Summary | Laura Vanderkam's Nine Rules for Taking Control of Your Time
The Mel Robbins Podcast
Podcast Summary | Tommy Wood on Preventing Cognitive Decline, Learning Hard Skills and Lessons From Formula One
The Joe Rogan Experience
Podcast Summary | Caitlin Sarian on the Simple Cybersecurity Habits That Protect Your Money and Privacy
The Mel Robbins Podcast
Podcast Summary | Eckhart Tolle: Suffering Comes From the Story, Peace From the Present Moment
The School of Greatness
Podcast Summary | Dr. Shereene Idriss: A Simple Skincare Routine, Adult Acne and the Truth About Aging Skin
The Mel Robbins Podcast
Podcast Summary | Dr. Glen Jeffery: Red Light, Mitochondria and Why LED Lighting May Be a Health Problem
Huberman Lab
Podcast Summary | Mel Robbins: 4 Micro Choices That Decide How Your Day Goes
The Mel Robbins Podcast
Podcast Summary | Rachel Wilson on Her Case Against Feminism: Suffrage History, Motherhood and the Two-Income Trap
The Joe Rogan Experience
Podcast Summary | Jessie Inchauspé on Pregnancy Nutrition: Choline, Glucose, Protein and Omega-3s
The School of Greatness