PS PerfectSummary
Get summaries by email

Videos

Animated explainers of the conversations and books we summarize, a few minutes each.

Videos Shorts
FiltersCreativityHabitsLongevityMindsetPhilosophySleepClear

Pick as many as you like: any of them matches within a group.

Type
EverythingPodcast summariesBooksInsights
Podcast
All podcastsThe Joe Rogan Experience 489Lex Fridman Podcast 427Huberman Lab 389The Mel Robbins Podcast 306The School of Greatness 166On Purpose with Jay Shetty 4A Bit of Optimism 4The Oprah Podcast 3Acquired 3The Diary Of A CEO with Steven Bartlett 2
Topic
All topicsArtificial IntelligenceComedyConsciousnessCreativityFaith And SpiritualityFitnessFocus And ProductivityHabitsLongevityMental HealthMindsetMoney And CareerNeuroscienceNutritionParentingPhilosophyPolitics And HistoryRelationshipsSleepStress
LengthAny lengthUnder 3 min3 to 5 min5 to 10 min10 to 20 minOver 20 min
Dr. Christof Koch on Consciousness, the Perception Box, and How to Expand Your Mind
Huberman Lab
Benny "The Jet" Urquidez and Blinky Rodriguez on Kickboxing's Pioneer Days, the Jet Center and the Power of Forgiveness
The Joe Rogan Experience
Ocean Vuong on Shame, Dignity and Finding Meaning Exactly Where You Are
The Mel Robbins Podcast
Dr. Anna Lembke on the Pleasure-Pain Balance, Dopamine Resets and Getting Your Motivation Back
The Mel Robbins Podcast
Manifestation Is Alignment, Not Wishing: Lewis Howes's Five Daily Statements for Worthiness, Courage and Receiving
The School of Greatness
Dr. Bret Contreras on Building Your Ideal Physique: Training Frequency, Progressive Overload and Glute Growth
Huberman Lab
Brendon Burchard on Why Your Next Breakthrough Is Social: Masterminds, the Aspirational Self and Better Rooms
The School of Greatness
Dr. Amy Shah's 30/30/3 Protocol: Protein, Fiber and Probiotic Foods for Energy, Hormones and Strength
The Mel Robbins Podcast
Dr. David Fajgenbaum on Repurposing Existing Drugs and Surviving Castleman Disease
Huberman Lab
DJ Shipley on Micro-Wins, Unbreakable Routines, Recovery From Injury and Ibogaine Treatment for Veterans
Huberman Lab
Daniel Ek with David Senra: Impact Over Happiness, Trust and Building Spotify His Own Way
Huberman Lab
Andrew Wilson on Protests, Christian Ethics and Debating for a Living
The Joe Rogan Experience
Dr. Konstantina Stankovic on Protecting Your Hearing, Tinnitus and the Link Between Hearing Loss and Brain Health
Huberman Lab
Mikaela Shiffrin on Process Over Winning, Performance Anxiety and Getting Comfortable Being Uncomfortable
The School of Greatness
Essentials: How Your Brain Sees, Keeps Time and Stays Balanced, with Dr. David Berson
Huberman Lab
Andrew Huberman on the Lymphatic and Glymphatic Systems: Movement, Breathing, Sleep Position and Light for Health and Appearance
Huberman Lab
Bryan Stevenson on Hope, Mercy and Getting Close to People Who Are Suffering
The Mel Robbins Podcast
Dr. Michael Gervais: You Fall to the Level of Your Training, Not Rise to the Moment
The School of Greatness