Videos
Animated explainers of the conversations and books we summarize, a few minutes each.
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Pick as many as you like: any of them matches within a group.
Podcast
Andy Stumpf on Drownproof, SEAL Training Standards, Jiu-Jitsu at 40 and Measuring Risk
The Joe Rogan Experience
Dr. Joe Dispenza on Meditation, Change and His Claim That the Body Is Its Own Pharmacy
The School of Greatness
Michael Pollan on Ultra-Processed Food, Eating Mostly Plants, Psychedelic Therapy and Caffeine
The School of Greatness
Mel Robbins: Five Research-Backed Rules for Setting and Achieving a Personal Goal
The Mel Robbins Podcast
Pastor Michael Todd on Healing Old Wounds, Loving Fully and Why Good Can Be Enough
The School of Greatness
Amy Purdy on Bouncing Forward: How Problems Become the Path to Purpose
The School of Greatness
Kasley Killam on Adult Friendship, Loneliness and Why Social Health Is a Pillar of Well-Being
The Mel Robbins Podcast
Dr. Shadé Zahrai on the Four Sources of Self-Doubt and How to Build Confidence
The Mel Robbins Podcast
Julia Shaw on the Psychology of Evil, Murder, False Memories and Sexuality
Lex Fridman Podcast