Videos
Animated explainers of the conversations and books we summarize, a few minutes each.
FiltersConsciousnessLongevityParentingSleepClear
Pick as many as you like: any of them matches within a group.
Podcast
Michael Pollan on Consciousness, Plant Intelligence and Why He Doubts Conscious AI
The Joe Rogan Experience
Dr. Mariel Buqué on Inherited Trauma, the Nervous System and Breaking the Cycle
The School of Greatness
Shanna Swan on The Plastic Detox, Hormone-Disrupting Chemicals and Falling Fertility
The Joe Rogan Experience
Emma Grede on Self-Belief, Managing Anger, Money and the Trade-Offs of Ambition
The School of Greatness
Kasley Killam on Adult Friendship, Loneliness and Why Social Health Is a Pillar of Well-Being
The Mel Robbins Podcast
Chloe Kim on Pressure, Competing Injured, an ADHD Diagnosis and Life Beyond Olympic Gold
The School of Greatness
Dr. Lucia Aronica on Epinutrition: How Food Rewrites Your Genes
The Mel Robbins Podcast