Videos
Animated explainers of the conversations and books we summarize, a few minutes each.
FiltersHabitsLongevityMindsetParentingSleepClear
Pick as many as you like: any of them matches within a group.
Podcast
Pastor Michael Todd on Healing Old Wounds, Loving Fully and Why Good Can Be Enough
The School of Greatness
Amy Purdy on Bouncing Forward: How Problems Become the Path to Purpose
The School of Greatness
Kasley Killam on Adult Friendship, Loneliness and Why Social Health Is a Pillar of Well-Being
The Mel Robbins Podcast
Dr. Shadé Zahrai on the Four Sources of Self-Doubt and How to Build Confidence
The Mel Robbins Podcast
Chloe Kim on Pressure, Competing Injured, an ADHD Diagnosis and Life Beyond Olympic Gold
The School of Greatness
Ryan Bingham on Bull Riding, Songwriting, Yellowstone and Leaving California
The Joe Rogan Experience
Dr. Lucia Aronica on Epinutrition: How Food Rewrites Your Genes
The Mel Robbins Podcast
Dr. Edith Eger on Cherished Wounds, Forgiveness, and Holding the Key to Your Own Prison
The School of Greatness
Mike Vecchione on the Long Process of Stand-Up, Wrestling Lessons, Boxing and Mental Toughness
The Joe Rogan Experience
Cory Sandhagen on Fighting Without Anger, the Real Mechanics of Striking, and Fixing MMA Judging
The Joe Rogan Experience