Videos
Animated explainers of the conversations and books we summarize, a few minutes each.
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Pick as many as you like: any of them matches within a group.
Podcast
Dr. Joe Dispenza on Meditation, Change and His Claim That the Body Is Its Own Pharmacy
The School of Greatness
Michael Pollan on Ultra-Processed Food, Eating Mostly Plants, Psychedelic Therapy and Caffeine
The School of Greatness
Mel Robbins: Five Research-Backed Rules for Setting and Achieving a Personal Goal
The Mel Robbins Podcast
Kasley Killam on Adult Friendship, Loneliness and Why Social Health Is a Pillar of Well-Being
The Mel Robbins Podcast
Dr. Lucia Aronica on Epinutrition: How Food Rewrites Your Genes
The Mel Robbins Podcast
Mike Vecchione on the Long Process of Stand-Up, Wrestling Lessons, Boxing and Mental Toughness
The Joe Rogan Experience
JRE #1994 with Theo Von: The Comedy Mothership, Morning Routines, SSRIs and Staying Even
The Joe Rogan Experience
Daphne Koller on Machine Learning, Drug Discovery and Disease in a Dish
Lex Fridman Podcast
Gabriel Iglesias on Dodger Stadium, VW Buses, Diabetes and the Comedy Grind
The Joe Rogan Experience
Dr. Aseem Malhotra on Statins, Sugar, Big Pharma and the COVID Vaccine
The Joe Rogan Experience