The Perfect Summary Podcast
Every summary, narrated: the GIST of great conversations and books in minutes, so you can decide if you want the REST.
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Pick as many as you like: any of them matches within a group.
Mathematician Jordan Ellenberg and Lex Fridman explore symmetry, topology, Poincaré, primes, Conway's Game of Life and how to love math.
Stanford neuroscientist Andrew Huberman and Lex Fridman cover sleep, naps, fasting, REM dreams, psychedelics, neuroplasticity and pushing mental limits.
Harvard geneticist David Sinclair explains his information theory of aging, a reset switch in mice, one meal a day, and a future of body dashboards.
IT Cosmetics founder Jamie Kern Lima tells Mel Robbins how setbacks, rejection and trusting your gut lead you to your purpose.
Mel Robbins shares five evening habits, from the 3-2-1 rule to keeping your phone out of the bedroom, that set up a calmer, more productive morning.
The twin directors of Talk to Me tell Joe Rogan about drug trials, car-hit stunts, their indie horror hit, practical effects and a deathmatch wrestling documentary.
Online business expert Amy Porterfield coaches Mel Robbins' listeners on finding a starter idea, unbossing themselves and building a side hustle.
Ina Garten on leaving a White House budget job for a tiny food store, working scared, and building a life around what's fun.
Chuck Lorre and Joe Rogan on the fading multi-cam sitcom, difficult stars, a decade in Scientology, and why success never fills the hole inside.
UFC welterweight Sean Brady talks recovery, weight cuts, his first loss, mental performance coaching and his win over Kelvin Gastelum with Joe Rogan.
UT Austin's Risto Miikkulainen explains how evolutionary algorithms discover surprising solutions, from sleepless basil to scheming robots.
Joe Rogan and Joey Diaz trade recovery tips, wild life stories and politics, then reflect on the Comedy Store and Joey's plan for a stand-up residency.
Author and podcaster Rob Reid explains why synthetic biology is our nearest existential risk and how cheap defenses could neutralize it.
Belcampo co-founder Anya Fernald explains how to cook meat well, what regenerative and humane farming mean, and why simple food wins.
RZA talks with Lex Fridman about losing his mother, kung fu wisdom, hip-hop greats, Allah, filmmaking, veganism, chess and life's meaning.
Breathing expert Patrick McKeown coaches Mel Robbins through nose breathing, breath holds and slow exhales to cut stress and improve sleep.
Amanda Rizkalla tells Oprah how her teenage experience of losing housing shaped Hungered, the 125th Oprah's Book Club pick.
Ben Gilbert and David Rosenthal trace Disney from its 1984 near-breakup through Eisner, Pixar, ESPN, and Iger to the Disney+ streaming era.
Mel Robbins, her daughter Kendall and producer Amy explain how to pick a North Star and close the distance with emulate, assimilate, innovate.
Yellowstone creator Taylor Sheridan and Joe Rogan talk 1883's brutal history, critics, hunting, energy, politics and why coexistence has to come back.
Functional medicine doctor Mark Hyman explains how a 10-day food reset, better sleep, key supplements and connection help the body heal itself.
Old friends Joe Rogan and Bobby Lee finally sit down to talk relapse, 90s Comedy Store tales, writing habits, Star Trek, politics and why podcasts changed comedy.
Comedian Chad Daniels and Joe Rogan cover where jokes come from, funerals, comics lost too soon, Tyson's rise, pool, free speech, Bigfoot and the simulation.
Grimes talks with Lex Fridman about music production, becoming a mother, optimistic futures, AI, consciousness and why we are now Homo techno.
Comedian and novelist Sam Tallent talks touring the world, punk-rock work ethic, the muse, cults, money guilt and politics with Joe Rogan.
Donald Knuth recalls his first programs, literate programming, John Conway, the giant component problem, open source and staying curious.
Sleep scientist Matt Walker and Lex Fridman debate sleep, caffeine, dreams, memory, insomnia, fasting and whether sacrificing sleep for passion is worth it.
Texas rapper That Mexican OT tells Joe Rogan about a wild Bay City childhood, rapping since age four, gratitude, and why his next project is called Recess.
Dr. Russell Kennedy answers listener questions on nighttime anxiety, anxious parents and racing thoughts, with body-first tools for healing the alarm.
Comedian Mark Normand talks with Lex Fridman about love, a rough New Orleans childhood, bombing, joke writing, Norm Macdonald and earning what you get.