The Perfect Summary Podcast

Every summary, narrated: the GIST of great conversations and books in minutes, so you can decide if you want the REST.

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The Joe Rogan Experience · Oct 1, 2026 · 9 min read
Tom Segura on Delusion, the Debate, Clean Eating, Sports Cars and His New Netflix Series (JRE #2202)

Tom Segura and Joe Rogan riff on delusion, the Harris-Trump debate, phone snooping, creatine, clean eating, supercars and Tom's upcoming Netflix show.

The Mel Robbins Podcast · Oct 1, 2026 · 10 min read
Brain Hacks from Six Experts: Memory, Brain Foods, Alcohol, Procrastination, Self-Talk and Happiness

Mel Robbins gathers Jim Kwik, Dr. Daniel Amen, Dr. Sarah Wakeman, Dr. Joseph Ferrari, Dr. Paul Conti and Shawn Achor for daily habits that build a better brain.

Lex Fridman Podcast · Oct 1, 2026 · 12 min read
Daniel Negreanu on Poker Strategy, Game Theory, Resilience and the Greatest of All Time

Poker legend Daniel Negreanu explains reads, hand ranges, solvers and GTO versus exploitative play, plus resilience, the GOAT debate, money and love.

The Joe Rogan Experience · Oct 1, 2026 · 8 min read
Legion of Skanks Return: Big Jay Oakerson, Luis J. Gomez and Dave Smith Riff With Joe Rogan (JRE #2205)

The Legion of Skanks hosts join Joe Rogan for a loose, crude hangout on culture wars, 90s rap, recycling, Terrence Howard, wild animals and Skankfest.

The Mel Robbins Podcast · Oct 1, 2026 · 8 min read
Mel Robbins' Never Been There, Never Done That Game: 5 Ways to Shake Up Your Life Close to Home

Mel Robbins shares a simple game for escaping a rut: build a list of new places and experiences in your own backyard and try one a week.

Lex Fridman Podcast · Oct 1, 2026 · 13 min read
John Danaher on Rebuilding His Team for ADCC 2022, Gordon Ryan's Greatness, Confidence, Animal Combat and Knives

Grappling coach John Danaher explains how his team went from collapse to ADCC's best performance, why confidence comes from skill, and who wins lion vs. bear.

The Joe Rogan Experience · Oct 1, 2026 · 9 min read
Israel Adesanya on Beating Alex Pereira, Life After the Belt, and Protecting His Energy (JRE MMA Show #164)

Israel Adesanya and Joe Rogan talk Pereira, weight cuts, MMA rule changes, fame, boundaries and what comes after fighting.

Lex Fridman Podcast · Oct 1, 2026 · 13 min read
GothamChess (Levy Rozman) on the Hans Niemann Cheating Scandal, Magnus Carlsen, Chess Bots and Internet Hate

Levy Rozman (GothamChess) walks Lex Fridman through the Niemann-Carlsen cheating saga, chess engines, online hate and his own darkest moments.

The Mel Robbins Podcast · Oct 1, 2026 · 9 min read
Former Secret Service Agent Evy Poumpouras on Reading People, Spotting Lies and Building Steady Confidence

Ex-Secret Service polygrapher Evy Poumpouras teaches Mel Robbins how to read baselines, spot verbal red flags, own your voice and handle your stuff.

The School of Greatness · Oct 1, 2026 · 9 min read
Lewis Howes' Episode 1,000: Lessons From Robert Greene, Tony Robbins, David Goggins, Brené Brown and Chris Lee

For episode 1,000, Lewis Howes revisits standout moments from Robert Greene, Tony Robbins, David Goggins, Brené Brown and Chris Lee on mastery and growth.

Lex Fridman Podcast · Oct 1, 2026 · 12 min read
Hikaru Nakamura on Magnus, the Niemann Cheating Scandal, Blitz Intuition and the Psychology of Greatness

Chess super grandmaster Hikaru Nakamura talks Magnus Carlsen, cheating, blitz intuition, openings, streaming, risk and why he 'literally doesn't care.'

The Mel Robbins Podcast · Oct 1, 2026 · 9 min read
Dr. Adam Alter on How to Get Unstuck: Friction Audits, Signal Goals and Minimally Viable Actions

NYU professor Adam Alter shares a research-based roadmap for getting unstuck: find your friction, set a signal goal and take the smallest next step.

The Joe Rogan Experience · Oct 1, 2026 · 10 min read
Jelly Roll on Joe Rogan: Songwriting, Losing 100 Pounds and Staying an Everyman

On his album release day, Jelly Roll talks with Joe Rogan about storytelling, sobriety, losing 100 pounds, imposter syndrome and why you can't cheat the game.

Lex Fridman Podcast · Oct 1, 2026 · 11 min read
Ye (Kanye West) with Lex Fridman: Engineering, Fashion, Antisemitism Pushback and an Apology

Ye talks design, Parler, fashion deals gone wrong and his family, as Lex Fridman repeatedly challenges his remarks about Jewish people.

The Joe Rogan Experience · Oct 1, 2026 · 11 min read
Shane Smith on Vice's Rise and Fall, Keeping It Small, AI, Immigration and Aliens

Vice co-founder Shane Smith and Joe Rogan talk media, staying small, money and happiness, AI and jobs, surveillance, immigration and UFOs.

Lex Fridman Podcast · Oct 1, 2026 · 13 min read
Zev Weinstein on Radical Ideas, Stagnation, Truth and Growing Up as Eric Weinstein's Son

Teen thinker Zev Weinstein on why deep thinking is dangerous yet vital in stagnant times, plus truth, free will, music and his father.

The Mel Robbins Podcast · Oct 1, 2026 · 8 min read
Mel Robbins on the 3 Triggers That Can Teach You to Stop Doubting Yourself

Mel Robbins explains three painful triggers, jealousy, being called out and playing small, and how to turn each into fuel for action.

The Mel Robbins Podcast · Oct 1, 2026 · 11 min read
How to Make Your Life Exciting Again: Dr. Tali Sharot on Habituation, Novelty and Joy

Neuroscientist Tali Sharot explains why good things stop thrilling us and how breaks, novelty and anticipation make life sparkle again.

The Joe Rogan Experience · Oct 1, 2026 · 9 min read
Sam Tripoli on Joe Rogan: Conspiracies, Comedy Store Stories, and Ancient Mysteries

Comedian Sam Tripoli and Joe Rogan riff on conspiracies, lost civilizations, the Comedy Store's history, sobriety, writing jokes, and UFO lore.

The Mel Robbins Podcast · Oct 1, 2026 · 11 min read
Sarah Jakes Roberts on Letting Go of Regret and Creating a New Version of Yourself

Pastor and author Sarah Jakes Roberts tells Mel Robbins how to stop punishing yourself for the past, use every part of your story, and step into your power.

The Mel Robbins Podcast · Oct 1, 2026 · 8 min read
Mel Robbins on the Three Truths About Adults That Make Relationships Easier

Mel Robbins shares three truths about adults: if they wanted to they would, you can't make anyone change, and stop being mad at who they aren't.

Lex Fridman Podcast · Oct 1, 2026 · 12 min read
Chamath Palihapitiya on Childhood, Money, Mistakes, Facebook, Energy and Happiness

Chamath Palihapitiya tells Lex Fridman about an abusive childhood, why mistakes drive success, early Facebook, zero-cost energy and feeling equal.

The Joe Rogan Experience · Oct 1, 2026 · 10 min read
Fight Companion: UFC 308 with Eddie Bravo, Brendan Schaub and Bryan Callen

Joe Rogan, Eddie Bravo, Brendan Schaub and Bryan Callen watch Chimaev and Topuria dominate UFC 308, arguing about fluoride, vaccines and more.

The Mel Robbins Podcast · Oct 1, 2026 · 9 min read
Dr. Zach Bush on Life Lessons From a Hospice Doctor and His Own Near-Death Experience

Hospice physician Dr. Zach Bush shares his near-death experience and what the dying teach us about wholeness, fear and living without performing.

The Joe Rogan Experience · Oct 1, 2026 · 11 min read
Francis Foster and Konstantin Kisin With Joe Rogan: Free Speech, Tribalism, Immigration and the 2024 Election

Joe Rogan and the Triggernometry hosts discuss free speech, tribal politics, immigration, AI, hate speech laws and the UFC days before the 2024 election.

Huberman Lab · Oct 1, 2026 · 13 min read
Dr. Alia Crum on How Mindsets Shape Your Response to Food, Exercise, Stress, and Medicine

Stanford psychologist Alia Crum explains how beliefs about food, exercise, stress, and side effects change what happens in the body.

The Mel Robbins Podcast · Oct 1, 2026 · 10 min read
Matthew Hussey and Mel Robbins on the Secret of a Happy Relationship

Matthew Hussey joins Mel Robbins to answer listener questions on taking partners for granted, compromise, hard conversations and dating without burning out.

The Mel Robbins Podcast · Oct 1, 2026 · 7 min read
The Bronze Medal Mindset and 4 More Habits Mel Robbins Learned From Olympians

Mel Robbins draws five life lessons from the Paris Olympics: feel your visualization, compare down, stay enthusiastic, quit wisely and know what you want.

Huberman Lab · Oct 1, 2026 · 11 min read
Using Play to Rewire and Improve Your Brain: The Neuroscience of Play at Any Age

Andrew Huberman explains why low-stakes play is a powerful portal to neuroplasticity for children and adults, and how to add an hour of play a week.

The Joe Rogan Experience · Oct 1, 2026 · 12 min read
Tim Dillon on Election Night: Media, Money, Power and Where Humanity Is Headed

Recorded on election day 2024, Joe Rogan and comedian Tim Dillon riff on the race, the media, foreign money, AI and the future of humans.