The Perfect Summary Podcast
Every summary, narrated: the GIST of great conversations and books in minutes, so you can decide if you want the REST.
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Pick as many as you like: any of them matches within a group.
Cardiologist Aseem Malhotra tells Joe Rogan why he doubts statins, blames sugar over fat, and turned against the COVID mRNA vaccines.
Replika co-founder Eugenia Kuyda on loneliness, losing her best friend, and building an AI companion that makes people feel seen.
Lisa Feldman Barrett explains why the brain predicts rather than reacts, how emotions are constructed, and why empathy costs energy.
Blackstone co-founder Stephen Schwarzman on going big, spotting the lint on the dress, the MIT College of Computing, China and AI.
Anarchist Michael Malice and Lex Fridman spar over the state, trolling versus love, conspiracy theories, Ayn Rand and the meaning of life.
Tony Woods and Joe Rogan swap military and comedy stories, man-eating animals, parasites in history, and a cold-plunge fix for high PSA.
Lex Fridman interviews Joe Rogan on 2020's chaos, his violent competitive streak, ideas as living things, podcasting advice, and love.
MIT computational biologist Manolis Kellis explains how genetics is revealing the hidden circuitry behind obesity, Alzheimer's and more.
Neuroscientist Lisa Feldman Barrett on falling in love by text, how brains really evolved, evil, many selves and consciousness.
Dr. Marisa Franco explains the four attachment styles, how to spot them, and daily tools to become more secure and let love in.
Dr. Becky Kennedy explains how childhood wiring drives adult triggers and shares three steps to repair and rewire your reactions.
Joe Rogan and comic Joe List riff on building the Comedy Mothership, crowd work, phones and boredom, sauna, AI and the soul.
Big wave surfer Shane Dorian and Joe Rogan cover stem cells, a meat diet, bow hunting under pressure, fentanyl and brain recovery.
Mel Robbins shares three lessons from a brutal year: friction is a teacher, excuses are just fear, and change is hard but worth it.
Jiu-jitsu black belt and MMA coach John Clarke joins Lex Fridman on grit, sacrifice, loyalty, great fighters, love and living by your own principles.
Angel investor Jason Calacanis on Robinhood and GameStop, what makes startups win, capitalism vs China, social media outrage, and loyalty to friends.
Kernel founder Bryan Johnson puts a brain interface on Lex Fridman and explains measuring the mind, data-driven eating, depression and zero principles.
Mel Robbins and her daughter Kendall work through a romantic curveball live, using energy, a crossroads image and small daily choices to turn insecurity into a win.
Jay Shetty tells Mel Robbins how to define love, learn to be alone, spot the halo effect, slow down new romance and support a partner's own goals.
Mel Robbins uses autumn leaves to show how to spot what drains you, remove or redirect it, and quit complaining and controlling others.
Ethereum co-founder Vitalik Buterin explains the Shiba Inu donation, proof of stake, sharding, rollups and the merge, then turns to longevity and meaning.
Stanford neuroscientist Andrew Huberman and Lex Fridman cover sleep, naps, fasting, REM dreams, psychedelics, neuroplasticity and pushing mental limits.
Harvard geneticist David Sinclair explains his information theory of aging, a reset switch in mice, one meal a day, and a future of body dashboards.
Mel Robbins exposes five lies that keep adults lonely, from comparison to the liking gap, and shares three simple tools for making friends.
Mel Robbins shares five evening habits, from the 3-2-1 rule to keeping your phone out of the bedroom, that set up a calmer, more productive morning.
Dr. Ramani returns to answer listener questions on narcissists in dating, family and work, with tools like yellow rocking and the DEEP rule.
Brigham Buhler tells Joe Rogan why he thinks peptides are being squeezed out, how insurers profit from disease, and where stem cells and AI fit.
Mel Robbins explains why we're in a "fun drought," the three things stopping holiday fun, and plans real ideas with her daughter Sawyer, the family's fun officer.
Evolutionary biologist Bret Weinstein talks close calls, COVID origins, YouTube censorship, his telomere paper, monogamy and the meaning of life.
Lewis Howes tells Mel Robbins how healing childhood trauma, including sexual abuse, gave him the inner peace that success never did.