Videos
Animated explainers of the conversations and books we summarize, a few minutes each.
FiltersNeuroscienceSleepClear
Pick as many as you like: any of them matches within a group.
Podcast
Mel Robbins: Your Morning Routine Begins the Night Before
The Mel Robbins Podcast
Dr. Daniel Amen on Hacking Dopamine and Simple Daily Habits for a Healthier Brain
The Mel Robbins Podcast
Dr. Russell Kennedy on Healing Anxiety at the Root: The Anxiety Toolkit, Part 1
The Mel Robbins Podcast
Joey Diaz on Saunas, Sleep, Wild Stories and Ending His Career as a Stand-Up
The Joe Rogan Experience
Joscha Bach on Consciousness as a Story, the Dream World, Free Will, AI and Love
Lex Fridman Podcast
Patrick McKeown on Nose Breathing, Slow Exhales and Better Sleep
The Mel Robbins Podcast
Dr. Tali Sharot on How to Motivate Yourself and Others to Change
The Mel Robbins Podcast
Noland Arbaugh on Joe Rogan: Life as Neuralink's First Human Patient
The Joe Rogan Experience