Latest summaries
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Tom Segura on Delusion, the Debate, Clean Eating, Sports Cars and His New Netflix Series (JRE #2202)
Tom Segura and Joe Rogan riff on delusion, the Harris-Trump debate, phone snooping, creatine, clean eating, supercars and Tom's upcoming Netflix show.
Brain Hacks from Six Experts: Memory, Brain Foods, Alcohol, Procrastination, Self-Talk and Happiness
Mel Robbins gathers Jim Kwik, Dr. Daniel Amen, Dr. Sarah Wakeman, Dr. Joseph Ferrari, Dr. Paul Conti and Shawn Achor for daily habits that build a better brain.
Mel Robbins on the Science of Flowers, Plants and Gardening for a Happier Life
Mel Robbins shares research on how fresh flowers, houseplants and gardening lift mood, deepen connection and sharpen focus, plus simple ways to use them.
Chamath Palihapitiya on AI, Kids and Screens, Food, Government Waste and Nuclear Risk
Investor Chamath Palihapitiya and Joe Rogan discuss AI's promise, kids and devices, America's food system, government waste and why nuclear war is the top risk.
Andrew Huberman on Understanding and Treating Major Depression: Biology and 8 Science-Based Tools
Huberman explains the biology of major depression and reviews tools from EPA fish oil, exercise and creatine to ketamine, psilocybin and ketogenic diets.
Michael Levin on Xenobots, Bioelectricity and the Collective Intelligence of Cells (Lex Fridman #325)
Biologist Michael Levin explains how cells cooperate through bioelectric signals, why xenobots matter, and how this could transform regenerative medicine.
Eric Goode and Jeremy McBride on Chimp Crazy, Tiger King and America's Captive Wild Animals (JRE #2203)
The makers of Tiger King and Chimp Crazy talk with Joe Rogan about pet chimps, zoos, wildlife management and what our relationship with animals reveals.
Daniel Negreanu on Poker Strategy, Game Theory, Resilience and the Greatest of All Time
Poker legend Daniel Negreanu explains reads, hand ranges, solvers and GTO versus exploitative play, plus resilience, the GOAT debate, money and love.
Healthy Eating and Eating Disorders: The Biology of Anorexia, Bulimia and Binge Eating
Andrew Huberman explains hunger and satiety circuits, why morning protein matters, and the brain science and treatments behind anorexia, bulimia and binge eating.
Legion of Skanks Return: Big Jay Oakerson, Luis J. Gomez and Dave Smith Riff With Joe Rogan (JRE #2205)
The Legion of Skanks hosts join Joe Rogan for a loose, crude hangout on culture wars, 90s rap, recycling, Terrence Howard, wild animals and Skankfest.
Dr. Shefali on Conscious Parenting, Letting Go of Control and Reparenting Yourself
Psychologist Dr. Shefali tells Mel Robbins why the urge to control our kids comes from our own unworthiness, and how presence, curiosity and boundaries heal.
Mel Robbins on the 5 Lies That Make Adult Friendship Hard, and How to Build Closer Friends
Mel Robbins exposes five lies that keep adults lonely and shares three tools, from reason-season-lifetime to a daily text, for building real friendships.
Matt Walsh on "Am I Racist?", Online Outrage, the Moon Landing Debate and Free Speech
Matt Walsh and Joe Rogan discuss his film Am I Racist?, race hustlers, social media's toll, a moon landing debate, the Trump shooting and free speech.
ADHD and How Anyone Can Improve Focus: Dopamine, Attentional Blinks and Practical Tools
Andrew Huberman explains the biology of ADHD and focus, from dopamine and brain networks to diet, supplements, drugs, blinking and smartphone limits.
Annaka Harris on Free Will, Consciousness and the Nature of Reality
Author Annaka Harris tells Lex Fridman why conscious will is an illusion, why consciousness might be fundamental, and how seeing through the self can ease suffering.
Shawn Ryan on Ibogaine, Censorship, China and the Border, and Building a Podcast (JRE #2207)
Former Navy SEAL and podcaster Shawn Ryan joins Joe Rogan on censorship, border security, China, UFOs, ibogaine and how his show began.
Mel Robbins' Never Been There, Never Done That Game: 5 Ways to Shake Up Your Life Close to Home
Mel Robbins shares a simple game for escaping a rut: build a list of new places and experiences in your own backyard and try one a week.
John Danaher on Rebuilding His Team for ADCC 2022, Gordon Ryan's Greatness, Confidence, Animal Combat and Knives
Grappling coach John Danaher explains how his team went from collapse to ADCC's best performance, why confidence comes from skill, and who wins lion vs. bear.
Israel Adesanya on Beating Alex Pereira, Life After the Belt, and Protecting His Energy (JRE MMA Show #164)
Israel Adesanya and Joe Rogan talk Pereira, weight cuts, MMA rule changes, fame, boundaries and what comes after fighting.
Brigham Buhler on His Senate Testimony, Chronic Disease and Healthcare's Hidden Incentives (JRE #2208)
Ways2Well founder Brigham Buhler tells Joe Rogan about testifying to the Senate on chronic disease, pharma incentives, GLP-1s, hormones and AI care.
Paul Rosolie on Saving the Amazon, Uncontacted Tribes and Life in the Jungle
Conservationist Paul Rosolie tells Joe Rogan how Junglekeepers nearly doubled its protected Amazon forest, and what he has seen at the edge of the map.
GothamChess (Levy Rozman) on the Hans Niemann Cheating Scandal, Magnus Carlsen, Chess Bots and Internet Hate
Levy Rozman (GothamChess) walks Lex Fridman through the Niemann-Carlsen cheating saga, chess engines, online hate and his own darkest moments.
Andrew Huberman's Dopamine Masterclass: Peaks, Baselines and Tools for Lasting Motivation
Huberman explains how dopamine peaks lower your baseline, and how cold water, intermittent rewards and loving effort keep motivation high.
Dr. Matthew Johnson on Psychedelics for Treating Depression, Addiction and Trauma
Johns Hopkins researcher Dr. Matthew Johnson explains how psilocybin, MDMA and other psychedelics are studied as treatments, and what the real risks are.