The Perfect Summary Podcast
Every summary, narrated: the GIST of great conversations and books in minutes, so you can decide if you want the REST.
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Pick as many as you like: any of them matches within a group.
Ritu Bhasin explains the difference between fitting in and belonging, and gives a script, self-coach, breathe and visualize plan for showing up as yourself.
A gentle prince returns to Russia and tests whether pure goodness can survive money, pride and obsessive love.
Sam Harris argues that even kind white lies cost more than they save, and that simply telling the truth makes life simpler and relationships deeper.
Psychologist Dr. Thema Bryant explains psychological homelessness, its warning signs, and practical steps to heal and come home to yourself.
Psychologist Dr. Thema Bryant explains the signs of 'psychological homelessness' and how to heal, care for yourself and come home to who you are.
Behavior researcher Vanessa Van Edwards explains charisma as warmth plus competence, with cues for Zoom calls, interviews, voice and email.
Dr. Scott Lyons explains the signs of being addicted to drama, why stress feels good, and practical ways to stop revving and find peace.
Psychologist Marisa Franco explains the four attachment styles, why we mistake triggers for love, and daily practices for becoming more secure.
Objectivist Yaron Brook and national conservative Yoram Hazony debate reason vs. tradition, the American founding, family, and whether nations matter.
Mel Robbins explains how she beat loneliness in a new town by rethinking friendship and using local coffee shops to find her people.
Comedian Mark Normand talks with Lex Fridman about love, a rough New Orleans childhood, bombing, joke writing, Norm Macdonald and earning what you get.
Mel Robbins' 85-year-old mother-in-law Judy shares her morning routine, daily walks, hospice work and mindset for a long, joyful, connected life.
Mel Robbins, her husband Chris and their three kids share how honesty without punishment, listening and vulnerability built trust in their family.
Harvard philosopher Sean Kelly tours Sartre, Nietzsche, Dostoevsky, Camus, Heidegger, Melville and Wallace in search of meaning without a fixed ground.
Psychologist Joshua Coleman explains why estrangement is rising, the mistakes that keep families apart, and how an amends letter can start repair.
Mel Robbins and her daughter Kendall unpack a backstage bout of imposter syndrome and the mindset shifts that turned it into a breakthrough weekend.
Darrow, a Red miner remade as a Gold, turns his enemies on each other and carries his secret rebellion from Mars into a war across the solar system.
Trial lawyer Rebecca Zung explains how narcissism forms, how narcissistic supply works, and her four-step SLAY plan for keeping your power.
Drybar founder Alli Webb shares how a stay-at-home mom built a blowout empire by trusting her gut, and why she ignored it in love.
Mel Robbins and colleagues share drop-off mistakes and lessons for any big change: lend your confidence, build a bridge, and know that nerves mean you're well.
Mel Robbins coaches live callers on using the Let Them Theory with family peacekeeping, a critical mother-in-law, fixer habits, addiction and a hostile ex.
Journalist Jenny Wallace tells Mel Robbins why grind culture backfires and how helping kids and adults feel they matter builds healthy achievers.
Gary Clark Jr. and Joe Rogan talk about his genre-defying album JPEG RAW, obsession, the music business, fame, Austin's growth and forgotten songs.
Sex expert Dr. Emily Morse tells Mel Robbins why stress and shame kill desire and how talking, solo sex and scheduling bring pleasure back.
Comic Eleanor Kerrigan and Joe Rogan swap Comedy Store stories, talk finding your real voice on stage, women in comedy, Ambien, and culture war tangents.
Psychologist Michael Slepian explains why we keep about 13 secrets, why living with them hurts more than hiding them, and how to confide safely.
Sci-fi author Neal Stephenson on human nature, why chemical rockets are an accident of history, solar geoengineering, AR, crypto and writing by hand.
Mel Robbins, her husband and two kids unpack a morning fight and answer listener questions about repairing family relationships and moving.
Painter Greg Overton and Joe Rogan talk art, Native American history, escaping office life, Bigfoot, solar storms and the Comanche.
C.S. Lewis closes his Space Trilogy on Earth, where a sinister scientific institute, a fraying young marriage and a sleeping Merlin collide in a battle for England's soul.