The Perfect Summary Podcast
Every summary, narrated: the GIST of great conversations and books in minutes, so you can decide if you want the REST.
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Pick as many as you like: any of them matches within a group.
Reggie Watts and Joe Rogan roam from psychedelics and AI government to civil disagreement, knee health, keto and electric supercars.
Mathematician Jordan Ellenberg and Lex Fridman explore symmetry, topology, Poincaré, primes, Conway's Game of Life and how to love math.
Stanford neuroscientist Andrew Huberman and Lex Fridman cover sleep, naps, fasting, REM dreams, psychedelics, neuroplasticity and pushing mental limits.
Harvard geneticist David Sinclair explains his information theory of aging, a reset switch in mice, one meal a day, and a future of body dashboards.
IT Cosmetics founder Jamie Kern Lima tells Mel Robbins how setbacks, rejection and trusting your gut lead you to your purpose.
Mel Robbins shares five evening habits, from the 3-2-1 rule to keeping your phone out of the bedroom, that set up a calmer, more productive morning.
The twin directors of Talk to Me tell Joe Rogan about drug trials, car-hit stunts, their indie horror hit, practical effects and a deathmatch wrestling documentary.
Online business expert Amy Porterfield coaches Mel Robbins' listeners on finding a starter idea, unbossing themselves and building a side hustle.
Joe Rogan, Cam Hanes and Steven Rinella talk shot pressure, archery rules, wolves and mountain lions, jealousy among hunters, and sharing hunting honestly.
Ina Garten on leaving a White House budget job for a tiny food store, working scared, and building a life around what's fun.
Chuck Lorre and Joe Rogan on the fading multi-cam sitcom, difficult stars, a decade in Scientology, and why success never fills the hole inside.
Joe Rogan and fitness educator Derek discuss steroids, the Enhanced Games, stem cells, carnivore eating, dating apps, plastic surgery and Scientology.
UFC welterweight Sean Brady talks recovery, weight cuts, his first loss, mental performance coaching and his win over Kelvin Gastelum with Joe Rogan.
Orthopedic surgeon Shawn Baker and Joe Rogan on the carnivore diet, high cholesterol in lean people, ultra-processed food, fiber, jiu jitsu and aging well.
UT Austin's Risto Miikkulainen explains how evolutionary algorithms discover surprising solutions, from sleepless basil to scheming robots.
Joe Rogan and Joey Diaz trade recovery tips, wild life stories and politics, then reflect on the Comedy Store and Joey's plan for a stand-up residency.
Author and podcaster Rob Reid explains why synthetic biology is our nearest existential risk and how cheap defenses could neutralize it.
Belcampo co-founder Anya Fernald explains how to cook meat well, what regenerative and humane farming mean, and why simple food wins.
Ultrarunner and coach Zach Bitter talks 100-mile records, the voice that tells you to quit, aerobic base training, low-carb fueling and his run across America.
RZA talks with Lex Fridman about losing his mother, kung fu wisdom, hip-hop greats, Allah, filmmaking, veganism, chess and life's meaning.
Breathing expert Patrick McKeown coaches Mel Robbins through nose breathing, breath holds and slow exhales to cut stress and improve sleep.
Amanda Rizkalla tells Oprah how her teenage experience of losing housing shaped Hungered, the 125th Oprah's Book Club pick.
Ben Gilbert and David Rosenthal trace Disney from its 1984 near-breakup through Eisner, Pixar, ESPN, and Iger to the Disney+ streaming era.
Mel Robbins, her daughter Kendall and producer Amy explain how to pick a North Star and close the distance with emulate, assimilate, innovate.
Yellowstone creator Taylor Sheridan and Joe Rogan talk 1883's brutal history, critics, hunting, energy, politics and why coexistence has to come back.
Functional medicine doctor Mark Hyman explains how a 10-day food reset, better sleep, key supplements and connection help the body heal itself.
Old friends Joe Rogan and Bobby Lee finally sit down to talk relapse, 90s Comedy Store tales, writing habits, Star Trek, politics and why podcasts changed comedy.
Comedian Chad Daniels and Joe Rogan cover where jokes come from, funerals, comics lost too soon, Tyson's rise, pool, free speech, Bigfoot and the simulation.
Grimes talks with Lex Fridman about music production, becoming a mother, optimistic futures, AI, consciousness and why we are now Homo techno.
Comedian and novelist Sam Tallent talks touring the world, punk-rock work ethic, the muse, cults, money guilt and politics with Joe Rogan.