The Perfect Summary Podcast
Every summary, narrated: the GIST of great conversations and books in minutes, so you can decide if you want the REST.
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Pick as many as you like: any of them matches within a group.
Neuroscientist Lisa Feldman Barrett on falling in love by text, how brains really evolved, evil, many selves and consciousness.
Neuroscientist MD Russell Kennedy tells Mel Robbins anxiety is a childhood alarm stored in the body, and how to heal it neck down.
Hot rod builder Steve Strope tells Joe Rogan about his eye surgeries, building magazine-cover cars in a parking garage, and more.
Joe Rogan and comic Joe List riff on building the Comedy Mothership, crowd work, phones and boredom, sauna, AI and the soul.
Mel Robbins redefines manifesting as mental rehearsal: name the goal, visualize the hard steps, feel them, then do the work patiently.
Big wave surfer Shane Dorian and Joe Rogan cover stem cells, a meat diet, bow hunting under pressure, fentanyl and brain recovery.
Comedian Jimmy Carr and Joe Rogan on comedy's golden age, teaching stand-up, gratitude, dyslexia, envy, conspiracies and finding your purpose.
Mel Robbins shares her own trauma story, explains the nervous system as your home's wiring and offers six ways to flip from fight or flight to calm.
Kernel founder Bryan Johnson puts a brain interface on Lex Fridman and explains measuring the mind, data-driven eating, depression and zero principles.
Mel Robbins explains the reticular activating system, the 'look for hearts' game, and thought substitution to train your mind to work for you.
Ethereum co-founder Vitalik Buterin explains the Shiba Inu donation, proof of stake, sharding, rollups and the merge, then turns to longevity and meaning.
Mathematician Jordan Ellenberg and Lex Fridman explore symmetry, topology, Poincaré, primes, Conway's Game of Life and how to love math.
Stanford neuroscientist Andrew Huberman and Lex Fridman cover sleep, naps, fasting, REM dreams, psychedelics, neuroplasticity and pushing mental limits.
Harvard geneticist David Sinclair explains his information theory of aging, a reset switch in mice, one meal a day, and a future of body dashboards.
IT Cosmetics founder Jamie Kern Lima tells Mel Robbins how setbacks, rejection and trusting your gut lead you to your purpose.
Brigham Buhler tells Joe Rogan why he thinks peptides are being squeezed out, how insurers profit from disease, and where stem cells and AI fit.
The twin directors of Talk to Me tell Joe Rogan about drug trials, car-hit stunts, their indie horror hit, practical effects and a deathmatch wrestling documentary.
Online business expert Amy Porterfield coaches Mel Robbins' listeners on finding a starter idea, unbossing themselves and building a side hustle.
Evolutionary biologist Bret Weinstein talks close calls, COVID origins, YouTube censorship, his telomere paper, monogamy and the meaning of life.
Neuralink neurosurgeon Matt MacDougall explains brain implants for paralysis, robotic electrode surgery, animal research, and a sci-fi future for cognition.
Psychiatrist Daniel Amen shares simple habits, supplements, a calming breath and brain foods to boost dopamine, serotonin and brain health.
Ina Garten on leaving a White House budget job for a tiny food store, working scared, and building a life around what's fun.
Chuck Lorre and Joe Rogan on the fading multi-cam sitcom, difficult stars, a decade in Scientology, and why success never fills the hole inside.
Orthopedic surgeon Shawn Baker and Joe Rogan on the carnivore diet, high cholesterol in lean people, ultra-processed food, fiber, jiu jitsu and aging well.
UT Austin's Risto Miikkulainen explains how evolutionary algorithms discover surprising solutions, from sleepless basil to scheming robots.
Dr. Russell Kennedy tells Mel Robbins why anxiety is alarm stored in the body, and how younger-self work can heal it rather than just cope with it.
Author and podcaster Rob Reid explains why synthetic biology is our nearest existential risk and how cheap defenses could neutralize it.
Belcampo co-founder Anya Fernald explains how to cook meat well, what regenerative and humane farming mean, and why simple food wins.
Cognitive scientist Joscha Bach argues we live inside a dream our brains generate, and explores free will, suffering, GPT-3, ideology and love.
RZA talks with Lex Fridman about losing his mother, kung fu wisdom, hip-hop greats, Allah, filmmaking, veganism, chess and life's meaning.