The Perfect Summary Podcast
Every summary, narrated: the GIST of great conversations and books in minutes, so you can decide if you want the REST.
FiltersCreativityLongevityParentingSleepClear
Pick as many as you like: any of them matches within a group.
Neuroscientist MD Russell Kennedy tells Mel Robbins anxiety is a childhood alarm stored in the body, and how to heal it neck down.
Hot rod builder Steve Strope tells Joe Rogan about his eye surgeries, building magazine-cover cars in a parking garage, and more.
Dr. Becky Kennedy explains how childhood wiring drives adult triggers and shares three steps to repair and rewire your reactions.
Joe Rogan and comic Joe List riff on building the Comedy Mothership, crowd work, phones and boredom, sauna, AI and the soul.
Mel Robbins and her 17-year-old son Oakley share how he went from hating himself to self-acceptance, plus simple tools to like yourself more.
Big wave surfer Shane Dorian and Joe Rogan cover stem cells, a meat diet, bow hunting under pressure, fentanyl and brain recovery.
Comedian Jimmy Carr and Joe Rogan on comedy's golden age, teaching stand-up, gratitude, dyslexia, envy, conspiracies and finding your purpose.
Comic Luis J. Gomez and Joe Rogan riff on legal weed, online outrage, fear of the future, jiu-jitsu, fatherhood and how bombing makes comedians better.
Kernel founder Bryan Johnson puts a brain interface on Lex Fridman and explains measuring the mind, data-driven eating, depression and zero principles.
Green Beret Tim Kennedy tells Joe Rogan about rescue missions in Israel and Kabul, the border, preparedness, parenting and discipline.
Mel Robbins and her daughter Kendall work through a romantic curveball live, using energy, a crossroads image and small daily choices to turn insecurity into a win.
Ethereum co-founder Vitalik Buterin explains the Shiba Inu donation, proof of stake, sharding, rollups and the merge, then turns to longevity and meaning.
Mathematician Jordan Ellenberg and Lex Fridman explore symmetry, topology, Poincaré, primes, Conway's Game of Life and how to love math.
Stanford neuroscientist Andrew Huberman and Lex Fridman cover sleep, naps, fasting, REM dreams, psychedelics, neuroplasticity and pushing mental limits.
Daniel Cormier and Joe Rogan talk the fighter's inner monster, brutal weight cuts, Alex Pereira's power, Dagestani wrestlers and why kids should learn to fight.
Harvard geneticist David Sinclair explains his information theory of aging, a reset switch in mice, one meal a day, and a future of body dashboards.
IT Cosmetics founder Jamie Kern Lima tells Mel Robbins how setbacks, rejection and trusting your gut lead you to your purpose.
Mel Robbins shares five evening habits, from the 3-2-1 rule to keeping your phone out of the bedroom, that set up a calmer, more productive morning.
Brigham Buhler tells Joe Rogan why he thinks peptides are being squeezed out, how insurers profit from disease, and where stem cells and AI fit.
Mel Robbins explains why we're in a "fun drought," the three things stopping holiday fun, and plans real ideas with her daughter Sawyer, the family's fun officer.
The twin directors of Talk to Me tell Joe Rogan about drug trials, car-hit stunts, their indie horror hit, practical effects and a deathmatch wrestling documentary.
Online business expert Amy Porterfield coaches Mel Robbins' listeners on finding a starter idea, unbossing themselves and building a side hustle.
Evolutionary biologist Bret Weinstein talks close calls, COVID origins, YouTube censorship, his telomere paper, monogamy and the meaning of life.
Ina Garten on leaving a White House budget job for a tiny food store, working scared, and building a life around what's fun.
Chuck Lorre and Joe Rogan on the fading multi-cam sitcom, difficult stars, a decade in Scientology, and why success never fills the hole inside.
A pregnant Whitney Cummings and Joe Rogan riff on birth control, toxic chemicals, online depravity, coyotes, the Mothership and free speech in comedy.
Sex neuroscientist Debra Soh and Joe Rogan discuss ideology in academia, dating in the app era, sex robots, social media's toll on kids and trust in media.
Dr. Phil and Joe Rogan discuss smartphones and youth mental health, the border, school closures, deepfakes, and his book We've Got Issues.
UFC welterweight Sean Brady talks recovery, weight cuts, his first loss, mental performance coaching and his win over Kelvin Gastelum with Joe Rogan.
Collin Gosselin shares his account of life behind Jon & Kate Plus 8: alleged abuse, isolation, 20 months institutionalized, and his fight for kids.