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All summaries about Dopamine and Motivation

103 summaries: 100 from 5 podcasts and 3 books, newest first. Read the expert brief

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Podcast
All podcastsHuberman Lab 69The Mel Robbins Podcast 22The Joe Rogan Experience 4The School of Greatness 3Lex Fridman Podcast 2
  1. Motivation Is Garbage: Mel Robbins on the 5 Second Rule and How She Rebuilt Her Life
    The Mel Robbins Podcast
  2. Mel Robbins on Manifesting the Right Way: Four Neuroscience-Backed Steps
    The Mel Robbins Podcast
  3. Mel Robbins' Goal Setting Toolkit: The Will, the Way and Five Mistakes to Avoid
    The Mel Robbins Podcast
  4. Mel Robbins' Habit Toolkit: Cue, Behavior, Reward (and Why the Burrito Matters)
    The Mel Robbins Podcast
  5. Michael Easter on Scarcity Brain: Slot Machines, Addiction, Numbers and Hunting
    The Joe Rogan Experience · with Michael Easter
  6. Andrew Huberman on Sleep, Dreams, Fasting, Psychedelics and the Limits of the Human Mind
    Lex Fridman Podcast · with Andrew Huberman
  7. Dr. Daniel Amen on Hacking Dopamine and Simple Daily Habits for a Healthier Brain
    The Mel Robbins Podcast · with Dr. Daniel Amen
  8. Dr. Tali Sharot on How to Motivate Yourself and Others to Change
    The Mel Robbins Podcast · with Dr. Tali Sharot
  9. Chris Williamson on Hidden Metrics, Happiness vs. Success and Tribal Thinking
    The Joe Rogan Experience · with Chris Williamson
  10. Mel Robbins: Stop Arguing Against Your Dreams and Write Down Five a Day
    The Mel Robbins Podcast
  11. Dr. Amy Shah on Hunger vs. Cravings: Dopamine, Ultra-Processed Food and the Gut-Brain Connection
    The Mel Robbins Podcast · with Dr. Amy Shah
  12. Georges St-Pierre, John Danaher and Gordon Ryan on Greatness, Training, Confidence and Combat
    Lex Fridman Podcast · with Georges St-Pierre, John Danaher and Gordon Ryan
  13. Mel Robbins on Thanking Yourself and Winning the Battle of You Against You
    The Mel Robbins Podcast
  14. Blitzed
    Book · by Norman Ohler
  15. The Molecule of More
    Book · by Daniel Z. Lieberman and Michael E. Long
  16. How to Set and Achieve Goals: The Will, the Way, and Five Common Mistakes
    The Mel Robbins Podcast
  17. How to Motivate Yourself When You Don't Feel Like It: Your Why, Dopamine, and Just Do It
    The Mel Robbins Podcast
  18. Mel Robbins on Achieving Big Goals: Plant Yourself and Grow Like Victoria Monet
    The Mel Robbins Podcast
  19. Dr. Keith Humphreys on How Addiction Works and How People Overcome It
    Huberman Lab · with Dr. Keith Humphreys
  20. Dr. Read Montague: How Dopamine and Serotonin Really Shape Learning, Motivation and Decisions
    Huberman Lab · with Dr. Read Montague
  21. Dopamine Nation
    Book · by Anna Lembke
  22. How to Increase Motivation and Drive: Dopamine, the Pleasure-Pain Balance and Intermittent Reward
    Huberman Lab
  23. Mel Robbins' 3 Simple Steps to Change Your Life: Make a Wish, Act Like the Future You, Find Proof
    The Mel Robbins Podcast
  24. How to Control Your Sense of Pain and Pleasure: Skin, Brain, Dopamine and Practical Tools
    Huberman Lab
  25. Dr. Anna Lembke on Addiction, the Pleasure-Pain Balance and How to Reset Dopamine
    Huberman Lab · with Dr. Anna Lembke
  26. ADHD and How Anyone Can Improve Focus: Dopamine, Attentional Blinks and Practical Tools
    Huberman Lab
  27. Andrew Huberman's Dopamine Masterclass: Peaks, Baselines and Tools for Lasting Motivation
    Huberman Lab
  28. Mel Robbins on the 3 Triggers That Can Teach You to Stop Doubting Yourself
    The Mel Robbins Podcast
  29. Andrew Huberman on the Science of Making and Breaking Habits
    Huberman Lab
  30. Adrienne Iapalucci on Joe Rogan: Dark Comedy, Gambling Families, Sugar and the Strange Side of History
    The Joe Rogan Experience · with Adrienne Iapalucci
  31. Dr. Charles Zuker on How Taste Works and Why We Crave Sugar
    Huberman Lab · with Charles Zuker
  32. Dr. Emily Balcetis on Using Vision to Set and Achieve Goals
    Huberman Lab · with Dr. Emily Balcetis
  33. Jocko Willink on Energy, Identity, Resilience and the Superpower of Detachment
    Huberman Lab · with Jocko Willink
  34. Dr. Bonnie Halpern-Felsher on Teen Vaping, Cannabis, Nicotine Pouches and Talking to Kids About Risk
    Huberman Lab · with Dr. Bonnie Halpern-Felsher
  35. Shelly-Ann Fraser-Pryce on Building a Champion's Mindset, Visualization and Beating Doubt
    The Mel Robbins Podcast · with Shelly-Ann Fraser-Pryce
  36. Andy Stumpf on Influence vs. Concern, Micro-Discipline, Wingsuits and Suicide Among High Performers
    Huberman Lab · with Andy Stumpf
  37. Chris Williamson and Joe Rogan on Media Narratives, Obsession, Perfectionism and Discipline
    The Joe Rogan Experience · with Chris Williamson
  38. Andrew Huberman's Toolkit for Dopamine, Epinephrine, Acetylcholine and Serotonin
    Huberman Lab
  39. Jonathan Haidt on Quick Dopamine, Boys vs. Girls, and the Two-Week Reset for Focus and Motivation
    The Mel Robbins Podcast · with Jonathan Haidt
  40. Dr. Masud Husain on Motivation, Apathy, and the Brain's Effort vs. Reward Trade-Off
    Huberman Lab · with Masud Husain
  41. Joe Liemandt on Alpha School, AI Tutoring, and Learning Faster Through Mastery and Motivation
    Huberman Lab · with Joe Liemandt
  42. Unlocking The Power of Your Mind with Neuroscientist Dr. Andrew Huberman
    The School of Greatness · with Andrew Huberman
  43. Hack Your Brain for Unlimited Potential with Andrew Huberman
    The School of Greatness · with Andrew Huberman
  44. Aummary Of How Foods Nutrients Control Our Moods
    Huberman Lab
  45. How to Stop Screwing Yourself Over
    The Mel Robbins Podcast
  46. How to Increase Motivation & Drive | Huberman Lab Essentials
    Huberman Lab
  47. How to Achieve Any Goal You Have in 6 Simple Steps
    The Mel Robbins Podcast
  48. Dr. Jordan Peterson: How to Best Guide Your Life Decisions & Path
    Huberman Lab · with Dr. Jordan Peterson
  49. How to Learn Faster by Using Failures, Movement & Balance | Huberman Lab Essentials
    Huberman Lab
  50. Morgan Housel: Understand & Apply the Psychology of Money to Gain Greater Happiness
    Huberman Lab · with Morgan Housel
  51. Dr. Gabor Maté: The Shocking Link Between ADHD, Addiction, Autoimmune Diseases, & Trauma
    The Mel Robbins Podcast · with Gabor Maté
  52. 3 Truths You Need to Hear: The Best Expert Advice to Unlock Your Potential
    The Mel Robbins Podcast
  53. How To Reinvent Yourself: Make The Greatest Comeback Of Your Life (At Any Age)
    The Mel Robbins Podcast
  54. Build Amazing Habits: Simple Steps to Break Bad Habits & Make Good Ones Stick
    The Mel Robbins Podcast
  55. Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
    Huberman Lab · with Dr. Charan Ranganath
  56. AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More
    Huberman Lab
  57. Dr. Jonathan Haidt: How Smartphones & Social Media Impact Mental Health & the Realistic Solutions
    Huberman Lab · with Dr. Jonathan Haidt
  58. Dr Zachary Knight The Science Of Hunger Medications To Combat Obesity
    Huberman Lab · with Zachary Knight
  59. Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis
    Huberman Lab · with Diego Bohórquez
  60. Dr. David Yeager: How to Master Growth Mindset to Improve Performance
    Huberman Lab · with Dr. David Yeager
  61. Tools to Enhance Working Memory & Attention
    Huberman Lab
  62. David Goggins: How to Build Immense Inner Strength
    Huberman Lab · with David Goggins
  63. Dr Robert Lustig How Sugar Processed Foods Impact Your Health
    Huberman Lab · with Dr. Robert Lustig
  64. Dr. Adam Grant: How to Unlock Your Potential, Motivation & Unique Abilities
    Huberman Lab · with Dr. Adam Grant
  65. How to Increase Your Willpower & Tenacity | Huberman Lab Podcast
    Huberman Lab
  66. How to Use Music to Boost Motivation, Mood & Improve Learning | Huberman Lab Podcast
    Huberman Lab
  67. Ketamine Benefits and Risks for Depression, PTSD & Neuroplasticity | Huberman Lab Podcast
    Huberman Lab
  68. Goals Toolkit: How to Set & Achieve Your Goals
    Huberman Lab
  69. Tony Hawk: Harnessing Passion, Drive & Persistence for Lifelong Success
    Huberman Lab · with Tony Hawk
  70. Dr Robert Malenka How Your Brains Reward Circuits Drive Your Choices
    Huberman Lab · with Robert Malenka
  71. Dr Maya Shankar How To Shape Your Identity Goals
    Huberman Lab · with Dr. Maya Shankar
  72. The Science of MDMA & Its Therapeutic Uses, Benefits & Risks
    Huberman Lab
  73. Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects
    Huberman Lab
  74. Leverage Dopamine to Overcome Procrastination & Optimize Effort | Huberman Lab Podcast
    Huberman Lab
  75. The Science of Creativity & How to Enhance Creative Innovation
    Huberman Lab
  76. Dr. Lex Fridman: Navigating Conflict, Finding Purpose & Maintaining Drive
    Huberman Lab · with Lex Fridman
  77. Science-Based Tools for Increasing Happiness
    Huberman Lab
  78. LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Los Angeles, CA
    Huberman Lab
  79. Using Caffeine to Optimize Mental & Physical Performance
    Huberman Lab
  80. Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping
    Huberman Lab
  81. Focus Toolkit Tools To Improve Your Focus Concentration
    Huberman Lab
  82. LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Portland, OR
    Huberman Lab
  83. Optimize & Control Your Brain Chemistry to Improve Health & Performance
    Huberman Lab
  84. Dr. Charles Zuker: The Biology of Taste Perception & Sugar Craving
    Huberman Lab · with Dr. Charles Zuker
  85. Dr. Emily Balcetis: Tools for Setting & Achieving Goals
    Huberman Lab · with Dr. Emily Balcetis
  86. Using Deliberate Cold Exposure for Health and Performance
    Huberman Lab
  87. Controlling Sugar Cravings & Metabolism with Science-Based Tools
    Huberman Lab
  88. How to Enhance Your Gut Microbiome for Brain & Overall Health
    Huberman Lab
  89. The Science of Setting & Achieving Goals
    Huberman Lab
  90. The Science of Making & Breaking Habits
    Huberman Lab
  91. Time Perception & Entrainment by Dopamine, Serotonin & Hormones
    Huberman Lab
  92. The Science of Social Bonding in Family, Friendship & Romantic Love
    Huberman Lab
  93. Using Your Nervous System to Enhance Your Immune System
    Huberman Lab
  94. Controlling Your Dopamine for Motivation, Focus & Satisfaction
    Huberman Lab
  95. Nutrients For Brain Health & Performance
    Huberman Lab
  96. Dr. Matthew Johnson: Psychedelics for Treating Mental Disorders
    Huberman Lab · with Dr. Matthew Johnson
  97. Dr. Anna Lembke: Understanding & Treating Addiction
    Huberman Lab · with Dr. Anna Lembke
  98. Understanding & Conquering Depression
    Huberman Lab
  99. Adhd How Anyone Can Improve Their Focus
    Huberman Lab
  100. How to Control Your Sense of Pain & Pleasure
    Huberman Lab