All summaries about Neuroscience

Andrew Huberman on Sleep, Dreams, Fasting, Psychedelics and the Limits of the Human Mind

Neuralink and Brain-Machine Interfaces: Dr. Matt MacDougall on Implants, Robotic Surgery, and the Future of Human Cognition

Dr. Daniel Amen on Hacking Dopamine and Simple Daily Habits for a Healthier Brain

Dr. Russell Kennedy on Healing Anxiety at the Root: The Anxiety Toolkit, Part 1

Joscha Bach on Consciousness as a Story, the Dream World, Free Will, AI and Love

Jeff Hawkins on the Thousand Brains Theory of Intelligence, AI Risk and Preserving Human Knowledge

Dr. Tali Sharot on How to Motivate Yourself and Others to Change

Rick Doblin on Lex Fridman: Psychedelics, MDMA Therapy for PTSD and the History of MAPS

Noland Arbaugh on Joe Rogan: Life as Neuralink's First Human Patient

Dr. Scott Kanoski on How Food Shapes Memory and Cravings: GLP-1, the Vagus Nerve, Sugar and the Microbiome

Carl Hart on Heroin, Cocaine, MDMA and Why Addiction Is Mostly Not About the Drug

Matt Walker on Why We Sleep: Caffeine, Dreams, Memory, Insomnia and the Cost of Short Sleep

Jay McClelland on Neural Networks, Connectionism and How Cognition Emerges

Paul Stamets on Agarikon, the Stamets Stack, Microdosing Data and Psilocybin's History

Tell Your Children

How to Change Your Mind

Jeffrey Shainline on Superconducting Optoelectronic Brains and Whether the Universe Selects for Technology

Dr. Gina Poe on Sleep Stages, Memory and Five Habits for Better Sleep

Yann LeCun on Self-Supervised Learning, World Models and the Dark Matter of Intelligence

Witnessing a Tragedy: Mel Robbins and Dr. MaryCatherine McDonald on How Trauma Gets Stored and How to Heal It

Philip Goff on Panpsychism: Why Consciousness Might Be the Stuff of Matter

Garry Nolan on UFOs, Alien Intelligence and Studying the Anomalous with Scientific Rigor

Trauma: The Invisible Epidemic

Altered Traits

Mel Robbins on Her Late ADHD Diagnosis and 6 Surprising Signs of Adult ADHD

Dr. Daniel Amen on Brain Health: Daily Habits, Supplements, Food, and Calming a Busy Mind

Jim Kwik on Building a Super Brain: Faster Reading, Better Memory and 10 Brain Habits

Karl Deisseroth on Depression, Schizophrenia, Autism, Optogenetics and the Mystery of Consciousness

Blitzed

Chaos

The Molecule of More

Max Lugavere on Preventing Dementia: Alzheimer's Fraud, Toxins, Diet and Exercise

Dr. Tara Swart Bieber on the Neuroscience of Manifesting, Vision Boards, Stress and Intuition

Dr. Keith Humphreys on How Addiction Works and How People Overcome It

Dr. David Eagleman on Neuroplasticity, Time Perception, Memory and Why We Dream

Dr. Read Montague: How Dopamine and Serotonin Really Shape Learning, Motivation and Decisions

How Cooling Your Palms, Feet and Face Can Supercharge Exercise Performance and Recovery

Master Stress: Andrew Huberman's Tools for Short, Medium and Long-Term Stress

Richard Haier on IQ Tests, the G Factor, Genetics and the Controversies of Intelligence Research

Norman Ohler on Nazi Drug Use, the CIA's LSD Program and Microdosing for Alzheimer's

Huberman Lab Essentials: Office Hours on Light, Sleep, Learning and Temperature

How to Defeat Jet Lag, Shift Work and Sleeplessness: Andrew Huberman on Your Temperature Minimum

Understand and Use Dreams to Learn and Forget: Andrew Huberman on REM, Slow Wave Sleep and Emotional Unlearning (Essentials)

How to Focus to Change Your Brain: Andrew Huberman on Adult Neuroplasticity (Essentials)

The Science of Emotions and Relationships: Attachment, Puberty, Oxytocin and the Three Axes of Feeling

Huberman Lab Essentials: Tools to Improve Your Focus and Concentration

Dopamine Nation

How to Increase Motivation and Drive: Dopamine, the Pleasure-Pain Balance and Intermittent Reward

Andrew Huberman on Smell, Doing Hard Things, Manipulative People, Media Distortion and Being Yourself

Dileep George on Brain-Inspired AI: Feedback, Inference, CAPTCHAs and the Limits of GPT-3

Rick Doblin on MDMA Therapy, Ibogaine, Drug-War Propaganda and the Future of MAPS

David Eagleman on the Livewired Brain: Neuroplasticity, New Senses and What AI Is Missing

François Chollet on Measuring Intelligence: Skill Acquisition, GPT-3 and the ARC Challenge

Andrew Huberman on Fear, Optimal Performance and How the Brain Builds Reality

How to Learn Physical Skills Faster: Repetitions, Errors, Idle Time and Visualization

Andrew Huberman on Using Cortisol and Adrenaline to Boost Energy, Immunity and Learning

Andrew Huberman on How to Lose Fat With Science-Based Tools

Dr. Karl Deisseroth on Optogenetics, Psychiatry and Healing the Mind

How to Control Your Sense of Pain and Pleasure: Skin, Brain, Dopamine and Practical Tools

Robert Epstein on Big Tech Manipulation, Election Monitoring and Neural Transduction Theory

Brain Hacks from Six Experts: Memory, Brain Foods, Alcohol, Procrastination, Self-Talk and Happiness

Andrew Huberman on Understanding and Treating Major Depression: Biology and 8 Science-Based Tools

Healthy Eating and Eating Disorders: The Biology of Anorexia, Bulimia and Binge Eating

ADHD and How Anyone Can Improve Focus: Dopamine, Attentional Blinks and Practical Tools

Andrew Huberman's Dopamine Masterclass: Peaks, Baselines and Tools for Lasting Motivation

Dr. Matthew Johnson on Psychedelics for Treating Depression, Addiction and Trauma

Dr. Samer Hattar on Timing Light, Food and Exercise for Better Sleep, Energy and Mood

Using Your Nervous System to Enhance Your Immune System: Breathing, Heat, Sleep and Mindset

How to Make Your Life Exciting Again: Dr. Tali Sharot on Habituation, Novelty and Joy

Andrew Huberman on the Science of Gratitude and a Practice That Actually Works

Mel Robbins on Four Ways to Use Music for Mood, Focus, Calm and Healing

Dr. Jack Feldman on the Science of Breathing for Mental and Physical Health

Andrew Huberman on the Science of Making and Breaking Habits

Using Play to Rewire and Improve Your Brain: The Neuroscience of Play at Any Age

Andrew Huberman on Optimizing Your Workspace for Focus, Productivity, and Creativity

The Science of Love, Desire and Attachment: Attachment Styles, the Autonomic Seesaw and Libido Tools

Dr. Justin Sonnenburg on Building and Repairing Gut Health: Fiber, Fermented Foods and the Microbiome

Dr. David Spiegel on Clinical Hypnosis: How It Works and How to Use It for Stress, Pain, Sleep and Trauma

Andrew Huberman on Using Salt to Optimize Mental and Physical Performance

Dr. Rhonda Patrick on Micronutrients, Omega-3s, Vitamin D, Cold and Sauna for Health and Longevity

The Science of Grief: How the Brain Maps Loss and Tools to Heal, with Andrew Huberman

How Memory Works and How to Improve It: Adrenaline Timing, Exercise, Mental Snapshots and Meditation

Emily McDonald on Identity Shifting, Neuroplasticity, and Why Your Brain Decides Before You Do

Andrew Huberman on the Science of Flexibility: Static Stretching, Micro-Stretching and the Insula

Ido Portal on the Science and Practice of Movement: Play, Discomfort, Vision, Touch and Lifelong Exploration

Andrew Huberman on OCD: The Brain Circuit Behind Obsessions and Compulsions and the Treatments That Work

Dr. James Doty on the Neuroscience of Manifestation: Heart Mode, Negative Self-Talk, and Embedding Intentions

Dr. Lisa Miller on the Awakened Brain: How Spirituality Protects Kids and Changes How We See Life

Jeff Cavaliere on Designing a Training Program That Lasts: Splits, Mind-Muscle Connection, Stretching, Pain and Nutrition

Dr. Charles Zuker on How Taste Works and Why We Crave Sugar

The Science and Treatment of Bipolar Disorder: Mania, Lithium, Ketamine and Omega-3s

Dr. Erich Jarvis on the Neuroscience of Speech, Language, Song and Dance

Dr. David Anderson on the Brain Circuits of Aggression, Mating, Fear and Social Isolation

Dr. Nolan Williams on Brain Stimulation, Psychedelics and Rewiring Depression Circuits

Dean Radin on Stargate, Telepathy Research, the 'Psi Gene' and The Science of Magic

Dr. Eddie Chang on How the Brain Creates Speech and Restores Voices to the Paralyzed

Sam Harris on Meditation, the Illusion of the Self, Free Will, Psychedelics and Quitting Twitter

Neurosurgeon Dr. Mark McLaughlin on Dismantling Fear Under Pressure

Dr. Rahul Jandial on the Science of Dreams: Nightmares, Dream Recall and How to Lucid Dream

How Hormones Shape Sexual Development of the Brain and Body