The Perfect Summary Podcast
Every summary, narrated: the GIST of great conversations and books in minutes, so you can decide if you want the REST.
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Pick as many as you like: any of them matches within a group.
Trial lawyer Rebecca Zung explains how narcissism forms, how narcissistic supply works, and her four-step SLAY plan for keeping your power.
Mel Robbins and colleagues share drop-off mistakes and lessons for any big change: lend your confidence, build a bridge, and know that nerves mean you're well.
Legendary founder Thomas Tull talks blockbusters, patient capital, AI in old industries, Warren Buffett, touring with the Rolling Stones and stoicism.
A journalist plugs his own nose for ten days to show why breathing slowly and through the nose may be one of the most overlooked foundations of health.
Sociologist and ex-trucker Steve Viscelli explains why trucking became a job of last resort and how self-driving trucks could reshape work and supply chains.
Journalist Jenny Wallace tells Mel Robbins why grind culture backfires and how helping kids and adults feel they matter builds healthy achievers.
Former CIA officer Mike Baker and Joe Rogan cover deepfakes, foreign influence, Gaza, Ukraine, China's rare earth grip, AI dogfights and UAPs.
After watching a swimmer's search turn into a recovery, Mel Robbins asks trauma researcher MaryCatherine McDonald how the brain files trauma and how to integrate it.
Philosopher Philip Goff argues consciousness is the intrinsic nature of matter, and explores zombies, free will, expertise and meaning with Lex Fridman.
Tucker Carlson and Joe Rogan range over UFOs, AI, free speech, government secrecy, sauna rituals and the idea of a real battle between good and evil.
Anaconda co-founder Peter Wang talks Python's design, open source value, cybernetic systems, human layers, love, and why we face a meaning crisis.
Anki co-founder and Waymo trucking head Boris Sofman on giving robots personality, why Anki failed, and the hard road to driverless trucks.
Sex expert Dr. Emily Morse tells Mel Robbins why stress and shame kill desire and how talking, solo sex and scheduling bring pleasure back.
Coleman Hughes joins Joe Rogan on his colorblind book and The View clash, fear and greatness, chess cheating, Gaza, OpenAI and a future of superintelligence.
Sci-fi author Neal Stephenson on human nature, why chemical rockets are an accident of history, solar geoengineering, AR, crypto and writing by hand.
Elon Musk tells Lex Fridman how Starship, full self-driving and the Tesla Bot are built, and why becoming multiplanetary is life insurance for life.
Gad Saad returns to Rogan for a tenth time to discuss antisemitism after October 7, suicidal empathy, stubborn minds, evolutionary psychology and AI.
Instagram co-founder Kevin Systrom on the app's origin, the $1B Facebook sale, social media algorithms, hard work and choosing the game you love.
Joe Rogan and comic Brian Simpson celebrate his Netflix special and riff on fighters, Kill Tony, fame, AI, tribalism and money.
Therapist KC Davis answers listener questions on overwhelm, self-compassion, rest as a right, paper plates and dividing chores through fair rest.
Wait But Why's Tim Urban on aliens, Mars, Elon Musk's first-principles thinking, Neuralink, polarization, reading habits and procrastination.
Psychiatrist Paul Conti argues that trauma spreads like a hidden disease through people, families and whole societies, and that knowledge, compassion and community can treat it and even prevent it.
Computer scientist and game pioneer Rizwan Virk explains why we may live in a simulation and what it could mean for religion, memory and UFOs.
An orthodontist and an evolutionary biologist argue that modern life is shrinking our jaws, crowding our teeth and narrowing our airways, and that parents can do something about it early.
A science journalist and a neuroscientist sort the hype from the hard evidence to show how meditation can lastingly change who we are.
Harvard psychologist Dr. Luana Marques coaches Mel Robbins through a family transition and shares a 3-step method for facing change: shift, approach, align.
The Triggernometry hosts and Joe Rogan riff on conflict, parenthood, sex robots and AI, free speech, JFK, protests and why collaboration beats competition.
Mark Zuckerberg discusses the metaverse, polarization research, the Instagram whistleblower, free speech, AI translation and raising his daughters.
Chemist Lee Cronin explains assembly theory, why life may be common but alien, why time is fundamental, and how robots can program chemistry.
Joe Rogan and Kill Tony co-host Brian Redban riff on AI, comedy writing, Kill Tony's arena success, leaded gas, microplastics, lab-grown meat and EVs.