The Perfect Summary Podcast
Every summary, narrated: the GIST of great conversations and books in minutes, so you can decide if you want the REST.
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Pick as many as you like: any of them matches within a group.
Trial lawyer Rebecca Zung explains how narcissism forms, how narcissistic supply works, and her four-step SLAY plan for keeping your power.
Drybar founder Alli Webb shares how a stay-at-home mom built a blowout empire by trusting her gut, and why she ignored it in love.
Mel Robbins and colleagues share drop-off mistakes and lessons for any big change: lend your confidence, build a bridge, and know that nerves mean you're well.
Mel Robbins coaches live callers on using the Let Them Theory with family peacekeeping, a critical mother-in-law, fixer habits, addiction and a hostile ex.
Jonathan Haidt tells Joe Rogan how smartphones rewired childhood, why teen depression soared, and the four norms he believes can turn it around.
Journalist Jenny Wallace tells Mel Robbins why grind culture backfires and how helping kids and adults feel they matter builds healthy achievers.
Gary Clark Jr. and Joe Rogan talk about his genre-defying album JPEG RAW, obsession, the music business, fame, Austin's growth and forgotten songs.
Sex expert Dr. Emily Morse tells Mel Robbins why stress and shame kill desire and how talking, solo sex and scheduling bring pleasure back.
Comic Eleanor Kerrigan and Joe Rogan swap Comedy Store stories, talk finding your real voice on stage, women in comedy, Ambien, and culture war tangents.
Psychologist Michael Slepian explains why we keep about 13 secrets, why living with them hurts more than hiding them, and how to confide safely.
Sci-fi author Neal Stephenson on human nature, why chemical rockets are an accident of history, solar geoengineering, AR, crypto and writing by hand.
Mel Robbins, her husband and two kids unpack a morning fight and answer listener questions about repairing family relationships and moving.
Psychiatrist Dr. Paul Conti explains where negative self-talk comes from, how it ties to past trauma, and how curiosity can change it.
Painter Greg Overton and Joe Rogan talk art, Native American history, escaping office life, Bigfoot, solar storms and the Comanche.
C.S. Lewis closes his Space Trilogy on Earth, where a sinister scientific institute, a fraying young marriage and a sleeping Merlin collide in a battle for England's soul.
Therapist KC Davis answers listener questions on overwhelm, self-compassion, rest as a right, paper plates and dividing chores through fair rest.
Richard Feynman's last book of memories moves from a childhood of questions and a doomed love story to his investigation of the Space Shuttle Challenger disaster.
An orthodontist and an evolutionary biologist argue that modern life is shrinking our jaws, crowding our teeth and narrowing our airways, and that parents can do something about it early.
Steven Pressfield names the inner enemy that keeps us from our real work, Resistance, and shows how to beat it by turning pro and showing up every day.
Greg Koukl's friendly playbook for talking about Christian convictions by asking good questions, spotting weak arguments, and leaving a 'stone in someone's shoe' instead of starting a fight.
A Nobel physicist's mischievous, curious, sometimes profound life stories, from cracking safes at Los Alamos to drumming samba in Brazil, ending with a famous warning against fooling yourself.
A busy sports columnist reunites with his dying college professor for weekly Tuesday visits, and their conversations become a final class on how to live.
Zack Snyder talks with Joe Rogan about making 300 and Watchmen, Spartan culture, director's cuts, Rebel Moon, grief and why superheroes are modern myth.
Harvard psychologist Dr. Luana Marques coaches Mel Robbins through a family transition and shares a 3-step method for facing change: shift, approach, align.
Mel Robbins shares how she was diagnosed with ADHD at 47, why women are missed, how the ADHD brain works, and six surprising adult signs.
Mel Robbins turns a hilarious bodysuit wardrobe failure at an art event into a lesson on why laughing at yourself builds bonds, confidence and respect.
The Triggernometry hosts and Joe Rogan riff on conflict, parenthood, sex robots and AI, free speech, JFK, protests and why collaboration beats competition.
Mark Zuckerberg discusses the metaverse, polarization research, the Instagram whistleblower, free speech, AI translation and raising his daughters.
Attachment expert Thais Gibson explains the four attachment styles, their core wounds and needs, and a 21-day method to reprogram your subconscious.
Jonathan Haidt argues that smartphones, social media and overprotective parenting have rewired childhood since about 2010, and lays out a collective plan to give kids back a play-based childhood.