All summaries about Mental Health

Mel Robbins on Laughing at Yourself: A Bodysuit Disaster and Why Humor Is a Superpower

Will Storr on The Status Game: Why Humans Crave Connection and Status, and How It Drives Cults, Politics and Mental Health

Dr. Daniel Amen on Brain Health: Daily Habits, Supplements, Food, and Calming a Busy Mind

Mark Zuckerberg on the Metaverse, Social Media's Critics, Free Speech and Meaning

Thais Gibson on the 4 Attachment Styles and How to Become Securely Attached

The Anxious Generation

Karl Deisseroth on Depression, Schizophrenia, Autism, Optogenetics and the Mystery of Consciousness

Mel Robbins on Thanking Yourself and Winning the Battle of You Against You

Rise of Empire

A Very Typical Family

Blitzed

Malcolm Gladwell on The American Way of Killing: Why US Gun Violence Is Different, with Dr. Abdullah Pratt

Dr. Elissa Epel on Managing Stress, Threat vs. Challenge Responses, and Radical Acceptance (Huberman Lab Essentials)

Sabrina Zohar on Why We Chase People Who Don't Want Us, and How to Break the Pattern

Brad Beeler on How to Get Anyone to Tell You the Truth: Lessons from 25 Years in the Secret Service

Mikayla Nogueira on Jay Shetty: Viral Fame, Online Hate, a Marriage Shaped by Addiction, and Starting Over

Jay Shetty on 5 Signs Someone Is Draining Your Energy and How to Protect It

Sal Vulcano on Joe Rogan: Wild Animals, a Terrifying Plane Landing, AI Fears, and Comedy Legends

Mel Robbins on the Art of Doing Nothing: Why Rest Isn't Laziness

Rick Rubin on Simplicity, Listening, and Protecting the Artist

Mel Robbins on Happiness as an Inside Job: Drop the Sword and Let the Good In

Dr. Chris Palmer on Brain Energy: Why Mental Illness May Be a Metabolic Disorder and His 90-Day Protocol

Jamie Kern Lima on the 5 Lies That Crush Your Confidence and Self-Worth

Mel Robbins on Why She Says "I Love You" and 3 Simple Ways to Get More Love

Mel Robbins on 3 Small Morning Decisions: Get Up at the Alarm, Seek Natural Light, Drink Water Before Coffee

Dan Reynolds of Imagine Dragons on Depression, Faith, Fame, Ayahuasca and Songwriting

Trent Shelton on Fake Friends, Boundaries and How to Protect Your Peace

Sarma Melngailis on Bad Vegan: Manipulation, Prison, Sociopathy and Rebuilding

Jonathan Haidt on the Case Against Social Media: Teen Mental Health, Democracy and Fixes

Sebastian Junger on Nearly Dying, Seeing His Dead Father and the Mystery of What Comes After

Francis Ngannou on Fury, Joshua, PFL Africa and the Loss of His Son

What Makes a Good Life? Dr. Robert Waldinger on the 86-Year Harvard Study of Happiness

Man's Search for Meaning

Mel Robbins Answers Listener Questions: Moving Away, Passion, Health, Emotions, Breakups and Career Change

Susan Cain on Introverts, Sad Songs, Longing and the Bittersweet Side of Life

Dr. Keith Humphreys on How Addiction Works and How People Overcome It

Lewis Howes on the Five Things to Let Go Of So Life Starts Working

Dr. Maya Shankar on Rebuilding Your Identity When Life Changes Without Asking

Dr. Read Montague: How Dopamine and Serotonin Really Shape Learning, Motivation and Decisions

Rainn Wilson on Why Fame Didn't Fix Feeling Unlovable, and What Finally Did

Dr. K on Identity, Self-Sabotage and Why You Control Your Responses, Not Your Thoughts

Arthur Brooks on Finding Meaning: Screens, the Four Idols and Choosing Happy over Special

Mel Robbins on the Science of Unexpected Connections and Happiness

Master Stress: Andrew Huberman's Tools for Short, Medium and Long-Term Stress

Tal Ben-Shahar on the Five Elements of Happiness, Tiny Daily Interventions and Growing Through Hardship

Alan Graham on Joe Rogan: Faith, Community First! Village and a Human Answer to Chronic Homelessness

Norman Ohler on Nazi Drug Use, the CIA's LSD Program and Microdosing for Alzheimer's

5 Small Habits That Will Change Your Life: Mel Robbins' Best Expert Advice on Health, Anxiety, Money, Confidence and Purpose

Mel Robbins on Using Joseph Campbell's Hero's Journey to Understand Your Life

Dr. Judith Joseph on High Functioning Depression, Anhedonia and Scarcity Trauma

Dr. Ramani Durvasula on Healing From Narcissistic People: Radical Acceptance, Grief and the 12-Month Cleanse

Adam Ray on Kill Tony at Madison Square Garden, Playing Dr. Phil, Andrew Dice Clay and the Comedy Life

Dr. Adam Alter on Nature, Color, Mirrors, Clutter and Getting 20 Years Back From Your Phone

Understand and Use Dreams to Learn and Forget: Andrew Huberman on REM, Slow Wave Sleep and Emotional Unlearning (Essentials)

Raanan Hershberg on Comedy Craft, Adderall Addiction, Anxiety and Conspiracy Theories

Dr. Aditi Nerurkar's Five Resets for Stress and Burnout

Matthew Hussey on the Four Levels of a Relationship: Admiration, Attraction, Commitment and Compatibility

Jordan Peterson on Beauty, God, Death, Fame, Power and Meaning

The Science of Emotions and Relationships: Attachment, Puberty, Oxytocin and the Three Axes of Feeling

Vanessa Van Edwards on Loneliness in the Age of AI and the Three Levels of Real Connection

Dopamine Nation

Terry Bradshaw on Three Divorces, Depression, and Why Kindness Beats Greatness

Goodnight Insomnia

Andrew Huberman on Smell, Doing Hard Things, Manipulative People, Media Distortion and Being Yourself

Duncan Trussell on Eternal Recurrence, Sentient AI, Death, Depression and Burning Man

Rick Doblin on MDMA Therapy, Ibogaine, Drug-War Propaganda and the Future of MAPS

Joey Diaz on His Memoir Tremendous, Quitting Xanax, Felony Life and Comedy Store Days

Sara Seager on the Search for Exoplanets, Signs of Life, and Finding Light After Loss

Sheldon Solomon on Death, Meaning, and Terror Management Theory (Lex Fridman Podcast #117)

Pauly Shore on Mitzi Shore, the Comedy Store and the Comedy Mothership

Tim Dillon on AI, Culture-War Fatigue, Ukraine, Lizzo, Sharks, and Getting Sober (Joe Rogan Experience #2019)

Post Malone on Joe Rogan: Weight Loss, Fatherhood, AI Music, Psychedelics and Country Songs

Mel Robbins' 3 Simple Steps to Change Your Life: Make a Wish, Act Like the Future You, Find Proof

The High Five Habit: Mel Robbins and Chris Robbins on Learning to Love Yourself in the Mirror

8 Simple, Science-Backed Changes to Improve Your Life: Mel Robbins and Researcher Tracey on Brand New Studies

Gary Brecka on Methylation, Folic Acid, and How Dana White Reversed His Health

The Robbins Family on Raising Kids Who Tell You the Truth: Connection Over Correction

Kat Timpf on Binary Thinking, Quitting Stimulants While Pregnant, and Free Speech

Dr. Karl Deisseroth on Optogenetics, Psychiatry and Healing the Mind

Dr. Robynne Chutkan's Master Class on Gut Health, Bloating, IBS and Constipation

Chris Harris on the End of Top Gear, Car Culture, EVs and Motorsport Cheats

The Botez Sisters on Chess, Streaming, Fame and the Pressure of Competition

Will Sasso on Comedy, MADtv, Acting, AI Podcasting, Depression and Friendship

How to Control Your Sense of Pain and Pleasure: Skin, Brain, Dopamine and Practical Tools

Dr. Rena Malik on Better Sex: Play, Pleasure, Communication and Sexual Health

Dr. Anna Lembke on Addiction, the Pleasure-Pain Balance and How to Reset Dopamine

Brain Hacks from Six Experts: Memory, Brain Foods, Alcohol, Procrastination, Self-Talk and Happiness

Mel Robbins on the Science of Flowers, Plants and Gardening for a Happier Life

Andrew Huberman on Understanding and Treating Major Depression: Biology and 8 Science-Based Tools

Healthy Eating and Eating Disorders: The Biology of Anorexia, Bulimia and Binge Eating

Dr. Shefali on Conscious Parenting, Letting Go of Control and Reparenting Yourself

Mel Robbins on the 5 Lies That Make Adult Friendship Hard, and How to Build Closer Friends

ADHD and How Anyone Can Improve Focus: Dopamine, Attentional Blinks and Practical Tools

Annaka Harris on Free Will, Consciousness and the Nature of Reality

Shawn Ryan on Ibogaine, Censorship, China and the Border, and Building a Podcast (JRE #2207)

Mel Robbins' Never Been There, Never Done That Game: 5 Ways to Shake Up Your Life Close to Home

Israel Adesanya on Beating Alex Pereira, Life After the Belt, and Protecting His Energy (JRE MMA Show #164)

GothamChess (Levy Rozman) on the Hans Niemann Cheating Scandal, Magnus Carlsen, Chess Bots and Internet Hate

Dr. Matthew Johnson on Psychedelics for Treating Depression, Addiction and Trauma

Dr. Susan David on Emotional Agility: Mastering Your Emotions and Handling Difficult People